So you started tracking your food. You’re feeling like a rock star and you have some good momentum going towards your goals. But your friends can’t see all your exquisitely planned and executed meals in your diary. Here is how to share your food diary on MyFitnessPal so your friends can see what you are logging.
Open MyFitnessPal and click on the menu in the top left corner.
Click on “Settings”
Click on “Diary Settings”
Click on “Diary Sharing”
Chose who you would like to see your diary. Choosing “Friends” will allow people who you are connected with on MyFitnessPal to view your food diary.
Viola! You can now share your diary. Diary sharing is extremely important for my online personal training clients. If you would like to become an online personal training client where you can receive customized workouts, nutritional guidance, and accountability for your goals then CONTACT ME so we can get you closer to your goals!