• Black Instagram Icon
  • Black YouTube Icon

©2020 by Onyx Athletic Performance, LLC. Proudly created with Wix.com

Privacy Policy

Terms & Conditions

The knee takes a lot stress from the body due to running, squatting, lunging, and jumping.  While running and walking a person’s knee can bear loads of three to four times their bodyweight (Anderson and Parr, 2009, p.574).  The knee is also subject to a lot of torque f...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags

Please reload